June 22, 2020

Alcohol-Free Ways to Unwind at the End of a Long Day

Considering many of us reach for a rosé mostly for an occasion — a warm afternoon with friends, girls’ night — and SipClean offers an N/A substitute for such events. I cracked my taste-test can of SipClean on a sober Monday as I was settling in to watch “The Bachelor” and it delivered the air of imbibement I was craving while still being able to stay alcohol-free. Ritual’s gin has no added sugar, which is a definite plus but you may find the need to add some sweetness to any cocktail you make via muddle fruit or simple syrup. The formula does include xanthan gum in a low dose, which may fuss with anyone who has a sensitive stomach. Monday Gin is one of the best non-alcoholic gins I found among the handful I tested. For starters, it smells the most like gin when you open the bottle (which is also why I wouldn’t recommend it for recovering alcoholics as this might be triggering). It’s easy to write off Topo Chicos as over-priced sparkling water, particularly since it’s the uber-cool thing to order at a bar or restaurant if you’re sober-curious or on a detox.

alternatives to alcohol

CBD Chill Shots contain 20 mg of broad-spectrum CBD along with 200 mg of L-theanine and vitamin B6, magnesium, and zinc to help relax your mind and body. He also recommended keeping track of visible benefits of each drink people consume, cutting out those that may be detrimental or do not provide any added value.

The #1 Best Drink for a Flat Belly

Hoppy Refresher is a perfect beverage to have on hand when company comes over so that everyone can enjoy an adult-feeling drink without the pressure of alcohol being the only option. Some alcohols really are about the flavor, and gin falls heavily into that category. Known for the juniper berry scents that make a gin martini taste like nothing else, it is a hard spirit to replace with a non-alcoholic variety. This is the world’s most unique guide to alcohol-free drinks and features nearly 100 delicious, flavorful recipes.

How do I deal with anxiety instead of drinking?

Deep breathing and/or meditation can reduce stress and prevent panic. Excusing yourself to the restroom can be a great way to find five minutes to do some deep breathing and quiet the overactive thoughts of an anxious mind.

Matcha can be found in coffee shops and cafes everywhere nowadays. Matcha is a type of green tea, made from the plant Camellia sinensis.

Apothékary Stop Your Wine-ing

CBDfx offers quite the alternative to what most people consider to be taking shots. Its CBD Chill Shots contain 20 mg of broad-spectrum CBD along with 200 mg of L-theanine and vitamin B6, magnesium, and zinc to help relax your mind and body, minus the hangover and dehydration that typically ensues. That’s more than you can say about a lot of kava products, which require you to make a tea out of the powder with a special strainer. If you’re just getting into kava and want a recommendation, Drink Root’s kava is an excellent, no-nonsense buy to dip your toes in.

In the winters, you can find her skiing and skinning, and in the summers, happily rafting, mountain biking, and hiking. Year-round, she’s trying not to have an asthma attack at CrossFit and almost always ending the day with a glass of red wine.

Heineken Non-Alcoholic Beer

While great on its own, Mingle suggests pairing it with rum, vodka, or gin if you want to spike it yourself. Mingle’s other flavor options are Blackberry Hibiscus Bellini, Blood Orange Elderflower Mimosa, Cranberry Cosmo, and Moscow Mule. The company also offers a variety pack that allows you to sample several of them to find your favorite. The goal for someone drinking these non-alcoholic beverages is to stimulate the ritual of drinking without consuming alcohol. Someone in recovery from an alcohol use disorder would not be encouraged, or even attempt to reproduce the ritual of drinking alcohol for fear that this activity would be a trigger for relapse.

What are the 3 types of alcoholic?

Alcohols bind with other atoms to create secondary alcohols. These secondary alcohols are the three types of alcohol that humans use every day: methanol, isopropanol, and ethanol.

Our beverages are styled after your favorite wines to give a satisfying depth of flavor and aroma. Betty Buzz is making better mixers for both alcoholic and non-alcoholic cocktails. The company, founded by Blake Lively, offers Tonic Water, Lemon Lime, Meyer Lemon Club Soda, Sparkling Grapefruit, and Ginger Beer flavors. Each mixer is made from natural ingredients, which makes them taste surprisingly refreshing. All of Betty Buzz’s mixers are Gluten-free, kosher, vegan-friendly, and Non-GMO.

What Can You Drink Instead of Alcohol During Sober October?

But its unique carbonation and earthy balance of flavor are much more akin to a cocktail than other sparkling waters which often feel like healthy soda. For this reason, I think it makes one of the best sober substitutes. These bottles look like beer but they’re actually filled with sparkling, non-alcoholic amaro club sodas. As a fan of Topo Chico and bitters, the subtle bite and effervescence in these bottles were right up my alley.

  • If you want to explore more CBD products, our CBD bundles are a great starting point for your alcohol-free journey.
  • That, in itself, can be worrisome as it can indicate you may be dependent on alcohol as a way to deal with the difficulties of daily life.
  • In fact, it’s up there as our favourite champagne alternative.
  • Alcohol is embedded in nearly every culture in the world as a social lubricant, marker of taste and cornerstone of celebrations.
  • Other than maple syrup and spice, the most dominant flavor in this is a kind of earthy woodiness.

All are free of sugar, carbs, animal products, calories, additives, and alcohol. Their inclusive conscious consumption message is backed by a portion of sales being donated to provide underserved youth access to mental health services. Like RZP, the Lyre’s line is made up of high-quality, one-to-one spirit replacements that prove imitation is the sincerest form of alternatives to alcohol flattery. Unlike them, the Australian company launched in 2019 and named after a local bird that has been known to mimic everything from car engines to humans, didn’t stop at three expressions. No, the Down Under drinkers have a U.S. portfolio 12-types strong. It includes low-calorie absinthe, coffee liqueur, orange sec, amaretti, and numerous rum-like options.

Because of this, Kin Euphorics is not recommended for anyone who is pregnant or breastfeeding. It’s made much like gin, by combining herbs and other botanicals and distilling them using alcohol.

Anita Quinn
About Anita Quinn